Massage Therapy Services


Massage therapy is much more than relaxing me-time. Studies continue to prove the physical and emotional benefits of even a single session. As the number of proven health benefits grows, so does the number of people who turn to massage therapy for a more balanced lifestyle.

Here are some of the top reasons why you should have a massage regularly:

• Relives stress
• Reduces muscle aches and joint pains
• Encourages relaxation
• Reduces anxiety and depression
• Improves posture and circulation
• Lower blood pressure
• Improves flexibility and range motion
• Promotes deeper and easy breathing
• Relieves headaches
• Strengthens the immune system
• Enhances post-operative rehabilitation
• Improves rehabilitation after injury
• Reduces stress hormones during pregnancy


Remedial Massage

Remedial Massage

Manipulates the soft tissues of the body for a specific therapeutic effect. Relieves muscle pain and restores functional integrity.


Swedish Massage

Swedish Massage

Relaxes the entire body and reduces stress levels. Increases the level of oxygen in the blood and helps boost the immune system.


Sports massage

Sports Massage

Treats and prevents injuries, enhances athletic performance and muscle recovery. Improves tone and blood circulation.


MassageLymphatic Drainage

Encourages lymph flow in the body, decreases swelling and helps eliminate toxins. Can reduce cellulite and scar tissue.


Pregnancy MassagePregnancy Massage

Helps reduce stress hormones and fluid retention. Relieves joint pains, eases sore spots and improves circulation.


Each treatment is designed to achieve the best results and different massage techniques can be incorporated into a single session.


30-minute Massage: $50
60-minute Massage: $80
90-minute Massage: $100
120-minute Massage: $120
60-minute Lymphatic Drainage: $80

Rebates are available for most private health funds. Massage packages are available for ten or more sessions. Gift vouchers can also be customised to suit your needs.


Rubia de Paulo is a qualified massage therapist who has a passion for natural health and wellness. She specialises is remedial and Swedish treatments, while also drawing on a range of other techniques, including lomi lomi, sports massage, lymphatic drainage and pregnancy massage.

She is ready to assist you in balancing and enhancing your sense of physical and emotional wellbeing through the relief of muscular tension, aches and pains – or simply by providing a relaxing experience that will greatly benefit you. Rubia is an accredited member of the Australian Traditional Medicine Society (ATMS) and a provider with most major health funds.

Call us on (02) 9972 2003 for more information or Book Online.